INFP Women: Key Traits of Women with the Idealist Personality Type

INFP women are somewhat mysterious and hard to read. With this being so, there are still some prominent personality traits that most INFP women share. Creative, curious, and kind, INFPs are this world’s healers and mediators. However, their reserved yet compassionate nature gives them away.

Any Myers-Briggs personality type can be hard to understand. The INFP personality type is no exception. Sensitive, wise, deep, and loyal, INFPs have personal values, an introverted nature, and other personality traits that set them apart from the rest.

Still, knowing precisely what an INFP woman thinks, feels, and makes certain decisions can be challenging. So, if you want to know more about the female INFP, we are here to break down the INFP personality type in women. This quick read will help you have a deeper understanding of the spectacular women who claim this type!

INFP Women Overview

INFP women account for just five percent of all women. It is one of the rare personality types, but this is one thing that makes these imaginative idealists so unique. INFPs focus on using their compassion and creativity for good. Meaningful relationships are important to INFPs, but they can sometimes be a bit aloof or hard to read, especially with romantic connections.

In this post, we will teach you all about INFP women and what specific traits they possess. You can stay tuned to read about things INFPs are likely to enjoy, their natural tendencies, how they function in committed relationships, and the types of careers where they find the most success and satisfaction. We will also discuss the hobbies towards which INFP personality types tend to gravitate and how to tell if you are talking to an INFP woman.

Personality Characteristics of An INFP Woman

An INFP woman is romantic, expressive, and sensitive. She has many more defining traits, but the most prominent ones are how you will be able to recognize that you are in conversation with or understand that you are an INFP woman. Based on the Myers-Briggs personality types, INFP breaks down to: 

  • I – Introverted – Gains energy from alone time 
  • N – Intuitive  An abstract thinker 
  • F – Feeling – Decision-making is based on feelings and values 
  • P – Perceiving  Love to be spontaneous and is very flexible

And these four aspects of her personality dictate how she acts in the world and how others will understand her. An INFP woman is: 

  • Compassionate 
  • Curious 
  • Empathetic 
  • Idealistic 
  • Individualistic 
  • Open-minded 
  • Reserved 
  • Sensitive

Now that you know the traits an INFP woman possesses, you can use this knowledge to help you notice and celebrate the INFPs in your world.

Can You Tell If You Are Talking To An INFP Woman? 

You may be able to tell if you are talking to an INFP woman, but guessing anyone’s personality from a single conversation is challenging. So here are some insights that illustrate an INFP woman’s personality.

You may be talking to an idealist personality type if you categorize her as one of the following three popular nicknames: 

  1. The healer 
  2. The idealist 
  3. The mediator

INFPs usually have the most friendly personalities and develop a profound connection with those closest to whom they are. To put it another way, you are probably talking to an INFP if she has any of these core strengths:

  • A healing nature 
  • A creative streak
  • An idealistic attitude

It may still be difficult to establish if you are talking to an INFP woman just from those nicknames and traitsSo, in addition to the things above, you may be interacting with one of these fantastic people if you find them to be:

  • Authentic  
  • Autonomous  
  • Flexible 
  • Tolerant of other perspectives
  • Supportive

Because INFP women support others, their core values and idealistic nature must be appreciated. An INFP woman usually has a relaxed personality and will only get upset if you violate her boundaries, beliefs, and values. This is true of anyone with whom she has an emotional connection, including romantic partners, family members, and social contacts. 

INFPs and Relationships

INFP personality types welcome deep connections and open conversation. INFPs are often hopeless romantics who paint an idealized version of their partners in a romantic relationship. INFPs like exchanging ideas in a balanced and harmonious manner. This is a part of her empathetic nature. Meaningful relationships and deep conversations mean everything to an INFP. This is why quality time is often the love language of an INFP.

Because they are one of the more emotionally-motivated personalities, they tend to be loyal partners who desire interpersonal connections that are on a deep level. INFPs are excellent listeners. They are also relaxed individuals who can make them ideal partners for many. However, they don’t show their true personalities to just anyone. They need deeper relationships based on core ideals and fundamental character similarities.                                                                                                                                                                                                                                                                                                                                                                                                                                            With potential partners, they look for those who are:

  • Kind and affectionate
  • Logical and decisive
  • Excellent listeners
  • Intelligent

Natural tendencies of the INFP personality person when it comes to a committed relationship include being a nurturer and a caretaker, seeking quality experiences together, and avoiding high conflict situations. Authenticity in relationships is so essential to these complex individuals, so honesty is a must. After all, this is what meaningful relationships are all about–deep connection and communication.

If you are the partner of an INFP, make sure you approach any important topics in a non-confrontational way. INFP personality types are usually conflict-avoidant. In fact, avoidance of conflict is an INFP personality type’s middle name. They have core motivations around peace and harmony. Adding the fact that they have such strong feelings and empathetic nature, anything they view as friction or strife is a no-go for an INFP.

INFP women are generally very tolerant of other people’s opinions but have a difficult time with disrespect. They don’t like bullies either and shy away from those who like to keep up a lot of chaos and drama. This is true of both INFP men and female personalities.

Female INFPs are often artistic, spontaneous, and sensitive. There are quite a few different things they would enjoy doing when looking for fun or spending time with others. Just keep in mind these are not conventional individuals. So when planning things to do with an INFP, you’ll want to pay attention to the finer details using a combination of creativity and fun.

The following is a table of ideas for things to do with an INFP female: 

Things to Do  Description of Activity  Concrete Ideas 
Explore a new place, idea, or topic together INFP women are spontaneous and love learning or experiencing new things.
  • Go to a new coffee shop 
  • Try new items on the menu at your favorite restaurant  
  • Talk about a new book you read recently  
Dive into deep conversation An INFP woman craves deep and meaningful conversations. They want to get to know who you are and why you are that way. Know that an INFP woman has done a lot of self-reflection to know who she is too.
  • Share a thoughtful anecdote about your week. 
  • Ask them to talk more about something they are passionate about 
  • Discuss how self-reflection benefits both of you 
Anything related to their purpose As an INFP woman, she has a strong sense of purpose. Find out what that is and build on it together!
  • If she is career-minded, build a valuable new skill together 
  • If she is a helper, set up a time to volunteer together 


Anything creative or artistic It has come up a few times now that an INFP woman is creative; uses her natural talent as the starting point for trying something new or taking an art class together.
  • Go to a pottery class together. 
  • Take painting lessons 
  • Go for a walk outside 
  • Try out a new dance class 

Career Paths for INFP Women

An INFP can choose whatever career calls to them most, but they may not always excel or need to work hard to succeed. Instead, success comes easily when they use their INFP traits, such as natural creativity, in careers that are meant for them.

The following are the driving forces behind an INFP woman at work:

  • Caring 
  • Compassion 
  • Creativity

While these are the main forces that lead an INFP woman to choose a specific career path, many other factors could influence her final path.

Awesome Career Paths in which INFP Women Thrive

You may find an INFP personality type in any of the following careers: 

  1. A counselor or social worker 
  2. A designer or artist 
  3. A manager or human resources officer 
  4. A scientist or doctor 
  5. A teacher or writer
  6.  Entrepreneur
  7. Stay-at-home mom
INFP women are caring, moral, and empathetic, endowing them with the potential to be great teachers.

One remarkable fact is that it has been found that INFP personalities are overrepresented in jobs like counseling or the arts. These jobs perfectly highlight the driving forces an INFP woman uses while at work. She can use her natural tendencies toward creativity and compassion as an artist, doctor, or anything she can imagine! Career status or a specific title usually isn’t essential for an INFP. The career ladder is more about interpersonal relationships.

Careers in which INFP Women Struggle

An INFP personality person has to avoid any job that could lead them to act against their core values. Their natural tendencies toward using emotions as a guide make them great for certain roles and terrible for others. For example, INFPs often struggle to climb a law enforcement career ladder. The same is true for any role where an INFP would be responsible for a catalog of details.                                                                                                                                                                                                                                                          Why? There isn’t much room for creativity in such a field. Also, they would have difficulty following protocol if the rules didn’t align with their values. If you are an INFP, you should avoid the following career options because they may misalign with your personality type:

  • Electrician  
  • Engineer 
  • Judge 
  • Police or military posts 
  • Sales or finance manager

This does not mean an INFP personality type can’t be successful in any of the above jobs, but it may be more difficult for her to find a fit in the work she is doing. These jobs can be draining for an INFP woman and not really aligned with her core values or cognitive functions. 

Popular Hobbies Among INFP Women

INFP women possess unbridled creativity, so it only makes sense that this trait shines in the hobbies they enjoy! This is something you’ve probably read over and over again, but it’s true. Creativity is simply one of the personality archetypes of an INFP. An INFP woman loves to use her artistic side as a way to relax and wind down from the stress of the workweek. Even with hobbies, there has to be a deeper connection. Although naturally introverted, aligned hobbies are one way to pull an INFP into feel-good social situations. 

The following are six popular hobbies that many INFPs are interested in: 

  1. Creative writing 
  2. Music 
  3. Photography 
  4. Poetry 
  5. Theater 
  6. Visual arts

As you can see, these are almost all arts-based hobbies. While these are not the only hobbies an INFP woman enjoys, you are bound to notice she likes at least one creative endeavor or another. Hobbies are also a way for the naturally introverted and shy INFP to create meaningful relationships. 

Famous INFP Personalities

Isabel Briggs Myers herself was an INFP! As were affluent women such as Princess Diana and Audrey Hepburn. Helen Keller was as well. Other notable women who share this idealistic personality include:

  • Singer-songwriter Bjork
  • Novelist Virginia Woolf
  • Musician Tori Amos
  • Singer-songwriter Sia
  • Musician Alicia Keys

INFP characters portrayed in books, tv series, and movies that could be classified as INFP personality archetypes:

  • Bella Swan (Twilight)
  • Juliet Capulet (Romeo and Juliet)
  • Coraline Jones (Coraline)
  • Skeeter Phelan (The Help)
  • Scout Finch (To Kill a Mockingbird)
  • Cat Valentine (Victorious)
  • Rey (Star Wars)

In Summary: INFP Women Are Compassionate Idealists

An INFP woman is someone you want in your life. She is caring and always looking for the best in others. She has strict values that help guide her decisions, but she is compassionate and empathic enough to see where others come from when they disagree. Her strong feelings, avoidance of conflict, and artistic nature give her a unique outlook on life. 

INFP is one of the rarer Myers-Briggs personality types, and female INFPS will not let you forget it! One of the most unique introverted personalities, an INFP’s big heart and love for others will make her someone you want to talk to for hours on end!

Things INFP Women Would Likely Enjoy